This looks amazing. I’m posting it here both to share, and so I never lose the recipe. I absolutely love the *idea* of juicing and smoothie-ing for health, it just takes me some umph to get up and go get those fresh ingredients.
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From the Jeanette Jenkins, the Hollywood Trainer (as seen on Facebook)
Super Easy! No Excuses! Loaded with fiber for digestion, elimination & fat burning, iron, Vitamin C & tons of phytonutrients to strengthen your immune system to fight against cancer and disease! This drink is also alkaline and loaded with ginger to help reduce inflammation and kiwi to improve breathing and lung function! Try it!
- 3 handfuls of spinach,
- 1 apple,
- 1 kiwi
- 1 lemon with 1/4 lemon peel,
- 1 thumb size piece of ginger and
- 5 strawberries,
- 1cup of water & 5 ice cubes!
This smoothie can be blended in a standard blender, and will also give you a boost of energy! Enjoy!
~Team Hollywood Trainer
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Question:
If you regularly do health smoothies like this, do you think they live up to their billing? Do they make you feel better, improve inflammation, breathing, immunity, digestion, fat burning, etc.? I would love to hear your recipes and what they do for you; and if they taste good, well — bonus!! 🙂
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