{"id":5199,"date":"2012-10-01T22:44:10","date_gmt":"2012-10-02T05:44:10","guid":{"rendered":"http:\/\/nettiesworld.com\/?p=5199"},"modified":"2017-06-28T22:39:24","modified_gmt":"2017-06-29T05:39:24","slug":"traditional-grain-preparations","status":"publish","type":"post","link":"https:\/\/old.adoptedjoy.com\/?p=5199","title":{"rendered":"Traditional Grain Preparations"},"content":{"rendered":"

So many lovely friends talk about the benefits of soaking grains, sprouting grains, soaking flours, etc., and they even give detailed lists for how to accomplish these things.\u00a0 Well, until now I have been stymied because (much like my father before me) I find reading directions to be exceedingly confusing.\u00a0 (There’s a reason, beyond my own whimsy, that I am so “creative” with things like crochet patterns and recipes…)\u00a0 However, when I see it done, it absolutely gels for me.\u00a0 So you can’t begin to imagine my hallelujahs when I found the Healthy Home Economist<\/strong><\/a> on Youtube, with her how-to videos that show exactly what to do!\u00a0 I’m thrilled, and I’m posting them here for my own future reference, as well as for any of you who might find them helpful in adding this healthful alternative to your diet.<\/p>\n

SOAKING FLOUR<\/strong>
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